About Your Coach
Prior to coaching, I lived a mediocre life with spurts of joy and excitement, heavy in the self-pity and feeling miserable regularly. I had been living a life waiting for people to tell me the person they thought I should be, waiting for people to validate my existence, waiting to be happy on a consistent basis. Waiting. I was constantly chasing the next accomplishment or achievement to bring me joy. I was constantly chasing to be anywhere but where I was and falling victim to my circumstances.
Then, I was approached by a close friend and mentor to be coached as she went through a coaching program. I have always admired her intelligence and her mentorship so it was nothing to add an additional layer of support to our relationship. When I began working with my coach, a weight was lifted. A curtain was opened. The big reveal had taken place. I saw what life could be and how to create the life I wanted to live.
I learned the power we have within ourselves and the freedom achieved in taking responsibility. I grew to appreciate my surroundings, exude joy on a consistent basis and make life changes, previously, I had never considered were available to me. Each moment I chose to reinvest in my journey, I was met with greater clarity and alignment I had never experienced. This alignment accelerated my path to a life I’m wild about where I coach a diverse group of individuals, helping them design and achieve their fiercest dreams.
While my personal work has been profoundly influential, my foundation in guiding personal transformation is deeply supported by my experience in human resources (HR) leadership, personal training, ongoing education and self-development. I have been guiding individuals and leaders on their unique paths to success for almost 20 years. As an HR leader, I have guided anyone from fortune 50 executives to front line employees through their careers, assisted them through complex interpersonal dynamics, and provided direction and stability through organizational transformations. As a personal trainer, I have helped people achieve health and fitness goals through personalized planning and accountability.
These experiences have allowed me to understand motivations, human behavior and to leverage that understanding to maximize their potential. I have since earned my coaching certification from International Coaching Federation (ICF) and my Executive Coaching Diploma from Emory University’s Goizueta Business School. I also hold a Bachelor’s Degree from Indiana University’s Kelley School of Business with a focus in psychology.
